Mom Explains Why It's So Important to Be Body Positive in Front of Kids — Even When Bikini Shopping

This article originally appeared on People.com.  Trying on bathing suits tends to be a time when women self-criticize, but Brittney Johnson made sure her recent mother-daughter bikini shopping trip was a positive one because she knew her young daughter wasContinue reading… Mom Explains Why It's So Important to Be Body Positive in Front of Kids — Even When Bikini Shopping

These Swimsuit Selfies Are Perfect Proof That Every Body Is a Bikini Body

It’s officially swimsuit season, and with that comes plenty of fun in the sun (with proper SPF!)—but not before the dreaded act of wriggling into a bikini for the first time in months. As your first beach day or pool party approaches, you mayContinue reading… These Swimsuit Selfies Are Perfect Proof That Every Body Is a Bikini Body

This Former Bikini Competitor Shared a Before-and-After Pic to Make a Powerful Point

Julie Ledbetter, once a bikini competitor, is now a fitness and body-positive blogger. She knows how tough it is to train for a competition, and in her case, it led to a scary-low body-fat percentage and a very unhealthy attitude concerning her sizeContinue reading… This Former Bikini Competitor Shared a Before-and-After Pic to Make a Powerful Point

The Best Health Advice We've Received from Our Moms

Here at Health, we’re dedicated to sharing the best and latest wellness advice. Our drive comes from our own goals to live healthfully—and these were inspired in part by the healthy-living lessons our mothers instilled in us throughout our lives. With Mother’s Day right around theContinue reading… The Best Health Advice We've Received from Our Moms

First Woman With Down Syndrome to Compete in Miss Minnesota USA: 'I'm Going to Blaze the Trail!'

This article originally appeared on People.com.  Mikalya Holmgren is already a pageant pro, but she’s about to make history as the first woman with Down Syndrome to compete in Miss Minnesota USA. The 22-year-old college student decided to apply forContinue reading… First Woman With Down Syndrome to Compete in Miss Minnesota USA: 'I'm Going to Blaze the Trail!'

Ashley Graham on How Parents Can Teach Their Children Body Positivity by Loving Themselves

This article originally appeared on People.com.  As a leader in the body confidence movement, Ashely Graham says the journey to body acceptance starts with parents. During an appearance on Good Morning America on Tuesday to promote her new book, A New Model: What Confidence, Beauty, and Power ReallyContinue reading… Ashley Graham on How Parents Can Teach Their Children Body Positivity by Loving Themselves