Your Weekly Cry-Fest Over 'This Is Us' Has Surprising Health Benefits

The This Is Us cast wants to apologize for making you cry every week.  In a hilarious PSA-style clip by Entertainment Weekly, Mandy Moore, Milo Ventimiglia, Sterling K. Brown, and other cast members say they're sorry for the emotional rollercoaster they've been puttingContinue reading… Your Weekly Cry-Fest Over 'This Is Us' Has Surprising Health Benefits

Your Personality Changes More Than You Think Throughout Your Life

This article originally appeared on RealSimple.com.  If you think you’re exactly the same as your teenage self, new research may challenge that assumption. In a 63-year study, the longest ever conducted on human personality, scientists found that personalities can transformContinue reading… Your Personality Changes More Than You Think Throughout Your Life

Model Pens Moving Letter to Her Younger Self: 'Your Weight Does Not Define You!'

This article originally appeared on People.com.  One model has a very special message for her younger self. Dana Patterson took to Instagram last week, posting a childhood photo of herself along with a message for the little girl: “Defy unrealistic expectations.”Continue reading… Model Pens Moving Letter to Her Younger Self: 'Your Weight Does Not Define You!'

Fitness Expert Anna Victoria Shares Photo of Her Arm Cellulite: 'Stop Thinking You're the Only One'

This article originally appeared on People.com.  Fitness influencer Anna Victoria is known to speak honestly about her body, and now she’s opening up about her cellulite. Victoria, co-founder of the Fit Body Guide, took to Instagram earlier this week toContinue reading… Fitness Expert Anna Victoria Shares Photo of Her Arm Cellulite: 'Stop Thinking You're the Only One'

Real Women Share What Body Positivity Means to Them in Our #WhatIModel Campaign

"Every body, every age, every beautiful": That's the tagline for this year’s Sports Illustrated Swimsuit issue, which features the most inclusive cast of models yet—from 63-year-old bombshell Christie Brinkley to powerful athletes like Simone Biles and Serena Williams. Here at Health, weContinue reading… Real Women Share What Body Positivity Means to Them in Our #WhatIModel Campaign